Mobile Massage Services for Stress & Pain Relief at your Door
Massaging you in the comfort of your home, office or hotel.
Imagine Ultimate Relaxation Brought Straight to You!
Letting go of your stress without leaving your home, no traffic, no waiting rooms, no rushing to the spa. Just pure, uninterrupted relaxation with complete peace of mind.
With our Mobile Massage Service in Cape Town, an experienced, background-checked therapist arrives at your door with a full in-home spa setup, ensuring a safe, hygienic, and professional experience.
Our therapists are fully trained to provide a personalized and luxurious treatment that melts away tension, leaving you rejuvenated and stress-free, all in the comfort of your secure, familiar space.
We also offer specialised massage services like the following:
Why Our Clients Keep Coming Back
Find the Right Massage for You
Explore our range of massage options tailored to meet your needs:
Swedish Massage at Home
Relax deeply with a Swedish massage delivered to your doorstep. Using gentle strokes and kneading techniques, this treatment improves circulation and eases muscle tension. Perfect for reducing stress and promoting overall wellness, without the hassle of traveling to a spa.
Deep Tissue Massage
Alleviate muscle pain with our mobile deep tissue massage. This treatment targets deeper layers of muscle, ideal for individuals suffering from chronic tension, back pain, or stiffness. No need to leave your home; we bring expert care directly to you.
Couples Massage – Reconnect in Comfort
Strengthen your bond with a couples massage in Cape Town. We offer personalized treatments for two, perfect for anniversaries or just a relaxing day at home. With mobile massage, enjoy quality time together without rushing through traffic or waiting in line.
Aromatherapy Massage
Essential oils are combined with Swedish techniques to enhance relaxation, reduce anxiety, and uplift your mood.
Sports Massage for Athletes on the Go
Recover faster with a sports massage delivered to your hotel or home. Designed for active individuals, this treatment reduces muscle soreness and improves flexibility. Ideal for athletes, runners, or gym-goers who need expert care right at their convenience.
Prenatal Massage – Care for Expecting Mothers
Expecting moms can now enjoy the benefits of prenatal massage without leaving their homes. This treatment is tailored to alleviate pregnancy discomfort, such as back pain, swelling, and leg cramps. Safe, supportive care delivered where you feel most comfortable.
Reflexology Massage for Balance and Healing
Reflexology massage at home stimulates specific points on the feet, hands, and ears to improve circulation and support healing. Ideal for those seeking relief from headaches, stress, or chronic conditions in a relaxing, mobile setting.
Foot Massage
Foot massage provides multiple benefits, including improved circulation, reduced swelling, and relief from foot pain and tension. It promotes relaxation, eases stress, supports better sleep, and can enhance overall well-being, leaving you feeling refreshed and recharged.
Head Massage
Head massage offers numerous benefits, including stress relief, improved circulation, reduced headaches, and muscle tension relief in the neck and shoulders. It promotes relaxation, enhances mental clarity, and supports better sleep, leaving you feeling refreshed and rejuvenated.
Mobile Massage Pricelist
Traditional Deep Tissue (firm pressure)
We apply firm pressure and use organic oils. For added pressure, we can make use of bamboo sticks.
- 45 mins back, neck & shoulder R500
- 1-hour full body R600
- 90 mins full body R750
- Marathon 2hrs full body massage R1000
Intent: Primarily used to treat chronic pain, muscle tension and sports-related injuries.
Pressure: Strong pressure applied
Area of focus: Targets inner layers of your muscle. Works into the deeper layers of muscle and connective tissue to remove knots or chronic tension.
It’s used to treat muscle and tendon injuries, pain and stiffness in your major muscle groups and joints.
Call or WhatsApp to book
Swedish Massage
- 45 mins back neck and shoulder R500
- 1-hour classic full body R600
- 90 mins classic full body R750
Intent: To promote relaxation and blood circulation and to relieve light muscle tension.
Pressure: light-to-moderate pressure applied
Area of focus: It targets superficial layers of muscle and focuses on parts of the body that tend to hold the most tension like the neck, shoulders and back
Call or WhatsApp to book
Reflexology
- 45 mins R450
- 1-hour wellness foot R500
Our wellness foot massage is the ultimate quick fix for tired, achy feet and calves.
This treatment targets pressure points that are linked to our body. We use tiger balm and, natural oils to relieve aches and tensions.
Intent: For relaxation, relief from pain, stress, and anxiety, and to improve sleep.
Pressure: Soft gentle pressure is applied
Area of focus: This treatment targets pressure points along your feet in order to make you feel better by restoring energy flow throughout your body.
Call or WhatsApp to book
Aromatherapy
- 45 mins back neck and shoulder R550
- 1-hour R650
- 90 mins full body R750
Intent: To Relax and rejuvenate your mind and body using the restorative properties of essential oils together with touch and pressure.
Pressure: Soft gentle pressure is applied
Areas of focus: Many essential oils relieve ailments such as muscle spasms, stiffness, depression, insomnia, asthma, congestion, and hypertension etc.
Call or WhatsApp to book
Traditional Sports Massage
Sports massage reduces muscle pain and improves recovery by using deep pressure and stretching techniques.
To soothe muscles and improve blood circulation, we use our traditional organic oil, black pepper body balm.
- 45 mins back, neck & shoulder R500
- 1-hour full body R600
- 90 mins full body R750
- Marathon 2hrs full body massage R1000
Call or WhatsApp to book
Pregnancy Massage
- 1-hour full body R650
- 90 minutes R750
Call or WhatsApp to book
Combos
- 30 mins foot + 30 mins back/neck/shoulder R600
- 45 mins foot + 45 mins back/neck/shoulder R750
- 30 mins foot + 1 hr full body R750
Call or WhatsApp to book
Add Ons
- Hand massage 20 mins R250
- Head massage 20 mins R250
- Leg massage 30 mins R300
Call or WhatsApp to book
Foot Soak & Foot Scrub
- Foot soak & foot scrub 20 minutes R300
Call or WhatsApp to book
Wood Therapy
Single Sessions
- 30 mins R350
- 60 mins R500
Packages
- 5 x 30 mins sessions – R1 300
- 10 x 30 mins sessions – R2 800
- 5 x 60 mins sessions – R2 200
- 10 x 60 mins sessions – R4 800
Call or WhatsApp to book
Foot Peel
- Foot peel R300
Call or WhatsApp to book
Couples Massage
- 60 mins R1 100
Call or WhatsApp to book
Escape the Daily Grind
You’ve been juggling deadlines, meetings, and the constant demands of life. The stress has built up, your muscles are tight, your mind is overwhelmed, and your body is begging for relief.
What if you could hit pause, right now?
Picture this: a highly skilled massage therapist arriving at your door, equipped with everything you need for the ultimate relaxation experience.
The gentle aromas of essential oils fill the air as the soothing touch of a professional begins to work out every knot, and every bit of tension, leaving you refreshed, recharged, and ready to take on the world.
You don’t have to worry about finding time in your busy schedule to drive to a spa. We come to you and deliver an exclusive, custom-tailored massage experience right where you feel most comfortable, your home.

Why Choose Mobile Massage?
Convenience Without Compromise:
No need to drive through traffic or wait in line, enjoy professional massage therapy at home, your office, or hotel.
Tailored Services at Your Doorstep:
Our therapists offer personalized treatments to suit your preferences, focusing on problem areas like stress relief or chronic pain.
Safety and Privacy Guaranteed:
All sessions are conducted in your personal space, ensuring both comfort and discretion.
Pricing and Packages
We offer competitive rates with flexible session lengths.
Packages for couples or group bookings are also available for special occasions or events.
Book now to enjoy a discount or explore add-ons like head or foot massages.
Here’s Why People Love Our Mobile Massage Services
At Mabel Massage, we understand the unique challenges you face when it comes to stress and self-care. That’s why we’ve designed a service that fits perfectly into your life.
Here’s what sets us apart:
Personalized Massage Treatments:
Every session is customized based on your specific needs, whether it’s stress relief, pain management, or pure relaxation. This means you get exactly what your body needs, every time.
Top-Tier, Experienced Therapists
You’ll receive service from the best, so you can trust that you're in expert hands and feel completely safe and relaxed throughout your session.
Free In-Home Spa Setup
We provide a full setup, including soft linens, calming candles, and soothing music. Your home will feel like a high-end spa, so you don’t have to worry about setting the mood.
Quality Assurance Guarantee
Experience the same high-end luxury you’d expect from the best spas in Cape Town. We guarantee spa-level service delivered directly to your home, every time.
100% Hygiene Guarantee
We take sanitation seriously. Every piece of equipment is thoroughly cleaned between sessions, ensuring your safety and peace of mind.
Price Match Promise
You’ll never overpay for luxury. We offer competitive pricing while maintaining the highest level of service quality. You can feel confident in your investment.
Satisfaction Guarantee:
We’re so confident in our services that we offer a risk-free trial. Experience your first massage, and if you’re not fully satisfied, your next session is free. This means there’s absolutely no risk to trying the best mobile massage in Cape Town.

The Hidden Costs of Ignoring Your Stress
Stress doesn’t just go away on its own. Ignoring it now could lead to bigger problems down the line, burnout, chronic pain, decreased productivity, and even serious health issues. You’ve been feeling it for a while now, haven’t you? The tightness in your shoulders, the headaches, the sleepless nights.
Without taking care of yourself, these issues will only get worse. By postponing your self-care, you’re allowing stress to take control of your life, your performance, and your happiness.
And what about safety concerns? We get it, inviting someone into your home can be nerve-wracking. But that’s why we carefully vet all our therapists, ensuring they’re not only professionals but also individuals you can trust.

Ready to Experience Pure Relaxation in Your Own Space?
Don’t let the stress pile up. Take action now, and experience a luxurious mobile massage service like no other in Cape Town.
Book your first session today at 50% off, with no risk. If you’re not completely satisfied, your next massage is on us.
Let us bring the spa to you.
Click the button below to schedule your first stress-relieving massage and discover what true relaxation feels like in the comfort of your own home.

Book an appointment Today!
Book an appointment today by email or call or Whatsapp at 084 526 5846
Areas We Service Across Cape Town
We provide mobile massage services throughout Sea Point, Camps Bay, Claremont, Rondebosch, and beyond in Fish Hoek, Nord hoek. Whether you’re in the Southern Suburbs or the City Centre, our therapists are ready to bring relaxation to your door.
We also service the Northen Suburbs, Plattekloof, Belleville, Durbanville, Century City and beyond.
We also cover areas like Stellenbosch, Somerset West, Franschoek & Gordons Bay.
Frequently Asked Questions
What’s the difference between Swedish and Deep Tissue massage?
Swedish is a very relaxing massage. It is the most requested treatment. It can loosen up tight muscles caused by daily activities. It can leave a person feeling rejuvenated.
Deep tissue relieves tension from the deepest layers of your muscle. This treatment is good for people who do sports, hiking etc.
How often should I get a massage?
If you are looking at addressing a specific condition, then you must do it frequently at first. Receiving a massage regularly has the most benefit. It can be weekly or monthly.
What type of massage should I get?
This varies from person to person. If you want a soft and relaxing massage then go for Swedish.
If you want deep pressure and relief from tightness, stiff neck or muscle tension then go for deep tissue.
What if I fall asleep and snoring?
We will not judge because we have seen this before. We love seeing you relaxed.
Book Your Session Today
Our professional therapists are ready to transform your space into a peaceful retreat. Contact us to schedule your personalized mobile massage experience.

Mobile massage
Massage at your home
Book Now!
084 526 5846
10 Reget Street Woodstock, Cape Town
Find Us Here
084 526 5846
10 Reget Street Woodstock, Cape Town